FAQ
Do you offer a free trial class?
Absolutely. Click here to claim your free session. Create your account and use this to book your session into your calendar.
Is there parking?
The best place to park is Chesham Town Hall Car Park; HP5 1DS. It's situated opposite the studio and free from 4pm. If you walk from the carpark, through the walkway to town you will spot us first. You can also park for in Waitrose, free for 2 hours.
Do I need strength and flexibility to try pole?
Not at all. These are things we enjoy teaching you along the way in a fun class environment. Many of our most successful students have no fitness background whatsoever.
Which class do i try to start of with?
Pole Foundations is a great place to start learning the fundamental's. Once you have got a feel for it you can try our pole routine style classes (Pole Flow) if dance is something that interests you. All Saturday sessions are multi-levelled so you can come and try some interesting classes like Yoga Inversions, Pole Power or just enjoy a lovely Stretch session.
What should i expect from a pole class?
Evenflow Studios is an inclusive studio; a place to grow, suitable for all levels. It’s the friendliest team, we and have lots of fun. Like any fitness class expect to see a range of body types, ages and abilities. Celebrating diversity and the beauty in it!
Is there an age limit for classes?
Evenflow teach from 14 and above. Under 16's require parental permission. Most students are aged 20-50 years old but we are currently teaching a range of 14- 68yrs.
What do I need to know and bring to my class?
Please arrive to classes around 5 minutes prior start time as we begin promptly
Please bring your own towel, water bottle and yoga mat or knee pads
For pole you will need to wear a vest top and shorts with optional leggings/ jogging bottoms for warm up section
Please do not wear moisturiser for 24 hours before your class starts
I have a disability, can I still attend classes?
If you have a disability and you feel adjustments may need to be made for you please email amberboydenwilson@outlook.com and let us know the details of your disability (if you feel comfortable enough to do so) and we will strive to make the necessary adjustments for you so that you can enjoy your classes at Evenflow Studios.
Do you offer Open Pole sessions?
Yes. They vary each week so you can check the calendar or catch updates on our Instagram stories @evenflowstudios .
If you are not a member needing to book this service, please message amberboydenwilson@outlook.com